| Carers NSW - self care information |
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The Carers NSW website includes information on caring for yourself with topics such as: - Feelings - Taking A Break - Talking It Over - Practical Matters and more... |
| Counselling Services |
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A list of free and cheap counselling services, there to help you through the tough times. |
| The Working Carers Support Gateway - Self-Care Tips FactSheet |
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The Working Carers Gateway website contains a variety of informative factsheets. Click on the link in the gateway menu, and navigate easily to the Self-Care fact sheets. |
| FamilyCare - ‘What about me? A Guide for caring” |
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| Mens Health Website |
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Men's Health Australia is Australia's primary source of information about the psychological and social wellbeing of men and boys. It has been developed in partnership with the Men's Health Information & Resource Centre (MHIRC) at the University of Western Sydney, the South Australian Men's Health Alliance (SAMHA) and the Australasian Men's Health Forum (AMHF |
| Tools for Coping |
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A website with a whole range of articles on managing the various life stressors that can arise. |
| Interrelate Family Centres |
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A family relationship service for carers provides mediation and counselling to assist families to: - make decisions about the future care arrangements for their family member with a disability - resolve conflicts that may arise within the family in relation to the future care needs with the assistance of an accredited mediator - discuss the concerns and issues around family relationships and the care of a family member with disability through general counselling sessions. Call 1300 736 966 |
| Your child's disability and your feelings |
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Link to valuable information on the Raising Children Network website |
| The Carers Survival Guide |
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| Family Care Self Help workshops |
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Series of workshop sessions providing guidance for life time care |
